If you are about to start a low-carb diet, one of the first things to do is to start limiting your bread intake. Even if you’re not starting a new diet, choosing lower-carb options for wraps and sandwiches is a great way of making your blood sugar easier to manage during the day. Some people […]
Category Archives: bread
Recipe Roundup: 5 Grain-Free Breads
Bread was always a weakness of mine, and once I was diagnosed with type one diabetes, it became not only an issue for my weight but my blood sugar, too. After a while, I got good at mastering the correct amount of insulin for some of my favorites, but factoring in timing, what else is […]