Sugar-Free Lemon Cream Pie

This content originally appeared on Sugar-Free Mom. Republished with permission. This Beautiful Keto Lemon Cream Pie is a low-carb, gluten-free, and sugar-free sensation that even carb-loving family and friends will enjoy! Lemon lovers will adore this scrumptious pie! With a fabulous, flaky crust that is also low carb and grain-free, even if you’re not quite […]

Recipe Roundup: Diabetes-Friendly Cinnamon Flavors

Does cinnamon really help people with diabetes? It’s doubtful! When our editor Allison Caggia looked at the question, she concluded that “if cinnamon has any beneficial effects, they’re probably very small.” But it still tastes terrific! Even if cinnamon doesn’t do a darn thing for your insulin sensitivity or glucose levels, it remains a beloved […]

The Lit Leprechaun – A Low-Carb Boozy Shamrock Shake

This content originally appeared on TCOYD: Taking Control of Your Diabetes. Republished with permission. The thing that makes St. Patrick’s day one of the most fun, no-stress holidays is that the only “requirements” are to wear something green and drink something green. This recipe will cover you in the drink department, and if you happen […]

Keto Chocolate Lava Cakes

This content originally appeared on Sugar-Free Mom. Republished with permission. Chocolate Lava Cakes or Molten Chocolate Cake is a combination of a flourless cake and a souffle. The decadent, delicious, oozing liquid chocolate center resembles lava in nature, hence the chocolate lava cake name. These chocolate lava cakes are very easy to make low carb […]

Recipe Roundup: Have Your Dessert (& Eat It Too!)

As we advance toward the holiday season at warp speed, having some low-carb dessert recipes in mind will help us stay on track during family and friend pot-lucks and celebrations while we enjoy our cake (or muffins or doughnuts), too! In this month’s Recipe Roundup, we share desserts that not only taste as good as […]