Type 1 Therapist’s Tips for Coping and Grieving During Hard Times

The COVID-19 pandemic has left us all in fear, especially for those who are elderly or have pre-existing conditions. Knowing that we fit this demographic adds an extra layer to this challenging time. It is more important than ever to take care of our mental, emotional, and physical well-being. We spoke to a licensed associate […]

Food Shaming: Changing How We Talk About Food

This content originally appeared here. Republished with permission. By Brenda Manzanarez, MS, RD, and Cynthia Muñoz, Ph.D., MPH You know you shouldn’t be eating that kind of stuff, right? If you’d just eat better, you wouldn’t have to take so many medications. I know someone who cut out all carbs and cured their diabetes; have […]