Top 10 Best Workout Apps for Beginners

Working out in the middle of winter is hard. There’s no escaping that. Remember all of those eager new year’s resolutions, amped up motivation, and sense of determination that you had at the beginning of the year to get and stay fit? Well, research shows that only 8% of people keep their resolutions all year, […]
Source: diabetesdaily.com

Can Continuous Glucose Monitors Help Change How We All Eat?

If you share with someone results from a study indicating that even “healthy” people often eat foods that cause harmful blood sugar spikes, they may believe you and understand the underlying reasons. However, they may be much more likely to act on this knowledge if they wear a device that shows them in real time […]
Source: diabetesdaily.com

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