Eoin Costelloe was diagnosed with type 1 diabetes in 2012, after which he embarked on a lifelong commitment to health and fitness. He hosts the Insuleoin Podcast – Redefining Diabetes, and is also a personal coach, helping his clients with nutrition, exercise, and diabetes management. He shared with us some of the advice that’s helped […]
Category Archives: fitness
From Dance to “American Ninja Warrior”: Talking to Christina Martin
This content originally appeared on Beyond Type 1. Republished with permission.Christina Martin has had type 1 diabetes since she was 13 years old. In high school, she started her own foundation – Type Zero – to help others know they were not alone. This year, Christina attended the JDRF Children’s Congress and participated in Season […]
From 208 to 116 Pounds: Type 2 Diabetes Helps Her Stay the Course
Terie is a reader of Diabetes Daily and wrote in when she saw we were featuring people with weight loss success. I am so glad she shared her story and hope she inspires those of you who are starting out on this journey! When were you diagnosed with type 2 diabetes? And how long did […]
I Thrive: Finding Her Focus
Meet Melissa Williams, a popular influencer and amateur fitness model trying to fulfill her dreams. When she looks back on her diagnosis of type 1 diabetes in 2011 she just has to laugh. Her health and fitness journey began before that fateful diagnosis, being in her early 20’s and living life to the fullest. Going […]
Top 10 Best Workout Apps for Beginners
Working out in the middle of winter is hard. There’s no escaping that. Remember all of those eager new year’s resolutions, amped up motivation, and sense of determination that you had at the beginning of the year to get and stay fit? Well, research shows that only 8% of people keep their resolutions all year, […]