7 Tips for Dealing with Gestational Diabetes, According to Top OBGYNs

This content originally appeared on diaTribe. Republished with permission. By Alexandra Frost Gestational diabetes can be a scary thing, but it’s important to know that you, or your loved one, are not alone and that you can still have a completely healthy pregnancy. Hear tips, tricks, and what to expect when dealing with gestational diabetes […]

More Control Than We Think – Pandemic Strategies for Healthy Eating

This content originally appeared on diaTribe. Republished with permission. By Katie Bacon As you look toward staying healthy in the new year, meaningful changes to your diet may help you manage glucose levels and maximize health in the face of COVID-19. Four experts – Whole Cities Foundation’s Dr. Akua Woolbright, low-carb guru Dr. Mariela Glandt, San […]

Review: The Impossible Burger – Good for People and the Planet

The folks at Impossible Burger, along with their dedicated team of scientists, farmers and chefs have spent years trying to figure out how to deliver the goodness of a burger without the killing of animals. By creating this meatless burger, Impossible Burger uses a fraction of the Earth’s resources. Impossible Burger uses 95% less land, […]

Healthy Kitchen Swaps to Improve Blood Sugar and Diet

Eating healthy and learning to make better food choices is easier than ever, with the internet at our fingertips giving us boundless wisdom and guidance. Fresh fruits and vegetables are easily found at every grocery and corner store, but it’s not always easy, nor does everyone know where to start. Sometimes “swapping” one thing out […]

Registered Dietitian Shares How to Stay Healthy at Home

The COVID-19 pandemic has left us all in fear, especially for those who are elderly or have pre-existing conditions. Knowing that we fit this demographic adds an extra layer to this difficult time. We’ve all been staying at home and trying our best to keep our minds and body active and healthy. I reached out […]

Keeping Your Immune System Healthy

This content originally appeared on Beyond Type 1. Republished with permission. By Mariana Gomez and T’ara Smith Perhaps you’ve read about boosting your immune system to protect you from infections and other illnesses, including the Coronavirus. But, there aren’t any magic foods, supplements, or one-size-fits-all solutions to boosting your immune system because it’s a complex network of […]

Review: The Only Bean – A High-Protein, High-Fiber, Low-Carb Alternative to Pasta

I gave up pasta pretty early on in my diagnosis. I would say pasta and pizza were the two things I just figured weren’t worth the hassle. I find them both to be fattening, heavy, and not good for my weight or my blood sugars, so I stay away. Up to now, I have found […]