Mammoth Creameries: The Keto Ice Cream That Tastes Like the Real Deal

If you eat low-carb, you probably know that there is no shortage of alternative products when it comes to our favorite treats, like ice cream. However, far from all are able to deliver a wholesome list of ingredients in a product that is blood sugar-friendly and tastes great!

I received samples of several flavors of ice cream from Mammoth Creameries at no charge. I was not additionally compensated for this review and all opinions are my own.

Who They Are

Mammoth Creameries is a family-owned, low-carb, low-sugar ice cream business based in Austin, TX. It was founded by Tim Krauss and his wife, Sue, shortly after Tim’s diagnosis with type 1 diabetes. Tim explains how the diagnosis changed the course of his and his family’s life, and how the ice cream company was born:

“I committed myself to living a more health-conscious life centered around exercise and eating well, adhering to the paleo diet before making the shift to a low-sugar, low-carb, and high-fat ketogenic diet. Sue, in her typical fashion, went above and beyond in helping guide me through this difficult life transition before eventually going ketogenic herself. She quickly became our household’s go-to keto chef, exploring recipes and dishes of all kinds. However, there was one thing she couldn’t find for our new lifestyle: ice cream.

Born in our kitchen and warmly welcomed by our innovative city, the positive reception and growth we’ve seen since starting this company has reinforced our belief that Mammoth Creameries is the gateway to a dietary independence that diabetic and ketogenic individuals are hard-pressed to find in today’s world. Together, we’re creating dessert that works for your body, not against it!”

The company is committed to using well-sourced, high-quality, real ingredients, including butter from grass-fed cows and egg yolks from cage-free chickens. All products don’t have any added sugar and are sweetened instead with xylitol, a sugar alcohol that does not impact blood glucose levels (Note: Xylitol is very toxic to dogs, so do take extra care if you have a pet!).

The Products

Currently, four flavors of the ice cream are available: Vanilla Bean, Chocolate, Lemon Buttercream, and Chocolate Peanut Butter. A 4-pack of one flavor (pint-size) or a combination 4-pack can be purchased on the company website for $55.00.

Although the ingredients list for each flavor varies slightly, the main ones for each are: cream, butter, sweetener, and egg yolks. They are all very low in carbohydrate (~1 g net per serving), and high in fat (~26 g per serving).

My Review

I have previously tried many low-carb ice creams from different companies and have often made my own, using simple ingredients, like cream, almond milk, sweetener, and vanilla extract. I have to say that out of all the commercially-available products I’ve tried, this one tasted the most like my home-made ice cream!

All the flavors tasted very rich and creamy. Not surprising, as this company uses real cream and butter, delivering a full-fat and satisfying product. The texture perfectly resembled ice cream and wasn’t crumbly, like some other ones I have tried. Caveat: let this product sit out of the freezer for about five minutes to get the perfect ice cream consistency!

Most importantly, the impact on my blood sugar (BG) levels was almost negligible, without even taking any insulin! This is truly a “keto-friendly” and “BG-friendly” ice cream that delivers on its promises and tastes like real ice cream.

As far as the flavors, I enjoyed all of them. My favorites were the classic Vanilla Bean and the subtly citrusy Lemon Buttercream. Meanwhile, my 3-year-old thoroughly enjoyed both of the chocolate flavors! That is perhaps the true test: is it kid-friendly? The answer this time is a resounding “yes!” (which is often not the case for many other low-carb products that I have put to the “toddler test”)!

Also, a little goes a long way! I don’t think I would be tempted to eat a whole pint—due to the caloric load, a ½ cup serving size really does leave you feeling satisfied.

Summary

Overall, Mammoth Creameries delivers a high-quality, blood sugar-friendly line of products that are made with simple and real ingredients. While the price point is on the higher side, if you consider that you can actually eat just one serving and feel satisfied, along with being able to eat delicious ice cream that has no impact on your blood sugar without making it yourself, it is well worth the investment!

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What’s your favorite low-carb ice cream? Have you tried this product? Please comment below – we love hearing from our readers!

Source: diabetesdaily.com

Review: Re:Think Ice Cream For a Healthy Lifestyle

If you are rethinking your food choices in order to better your overall health and well-being, then Re:THINK Ice Cream should be at the top of your list. Healthful, yet delicious, this ice cream will allow you to enjoy without adding extra calories, sweeteners and too many carbs. Re:THINK boasts that their ice cream is THE ice cream for healthy living, and it is an indulgence with benefits. Read more to find out why.

Who They Are

Re:THINK was created by George Haymaker III after going through a difficult time in his life. He wanted to make positive changes and started to think of ways he could improve his health. He wanted to create a delicious ice cream that was healthy without lacking on flavor. His mission was to create an ice cream with added benefits that supports people’s healthy lifestyles. With the help of a food scientist, this journey ultimately led to the creation of Re:THINK Ice Cream. The company also makes sure to give back and partner with numerous schools and charities.

What Is It Made of and What Are the Added Benefits?

Re:THINK ice cream’s new recipe is made with lactose-free A2/A2 Dairy which means it does not contain the A1 protein that is often known to cause digestive problems. Re:THINK is also the first ice cream company to contain collagen. Collagen has many health benefits such as improving skin elasticity, strengthening nails and hair, boosts metabolism and provides structure to bones, tendons and cartilage, just to name a few. Each of the twelve, very thoughtful and innovative flavors, contains around 150 calories and around 10 grams of fat plus 7 grams of protein. Each of the flavors has less than 10 g net carbs making this a keto-friendly treat.

Chocolate Majesty. Photo credit: Re:THINK Ice Cream

How Does It Taste?

I was pleasantly surprised by the flavor and texture of the flavors I tried. If you told me this was a low-carb ice-cream I wouldn’t have believed you since it is so rich-tasting and creamy. The Chocolate Majesty was my favorite with a dark rich crunch of chocolate in every bite. I also enjoyed the plain vanilla and plan to use it for some of my other low-carb ice cream desserts. I cannot wait to try the Mint with Chocolate Flakes and Strawberry with Chia Seed. There are so many different flavors, you can be sure to find one that you’ll like!

Where Can I Purchase?

Currently, you can purchase Re:THINK directly off their website or you can use their store locator to find a location by you.

How Was It on My Blood Sugars?

The first time I tried the Chocolate Majesty, I took minimal insulin and spiked. After a little trial and error, I figured out the right amount of insulin and it is no longer an issue. With most of these flavors netting out under 10 g of carbs, I look forward to experimenting some more!

I highly recommend trying Re:THINK ice cream. Unlike many other competitors, Re:Think managed to create a creamy, rich and delicious ice cream with even more health benefits than ever before. With healthier ingredients like protein and antioxidants, this is the perfect ice cream for anyone already living, or striving to live a healthy, active lifestyle.

Source: diabetesdaily.com

Review: Enlightened Low-Carb, High-Protein, Guiltless Ice Cream

If you are looking for a guilt-free substitution for your favorite ice cream, Enlightened is the brand for you. While some of its competitors’ products lack flavor and the creaminess that I know ice cream to be, Enlightened delivers amazing taste and rich, creamy consistency that will make you think you are eating the real thing. And with it being low-carb and high-protein, you can indulge without worrying about a blood sugar rollercoaster ride.

Who Are They

When Michael Shoretz’s father was diagnosed with type 2 diabetes, Michael became very educated on the topic of nutrition and went on to study health policy and become a certified personal trainer.

He noticed many of his clients would confess to eating ice cream which would only sabotage their efforts and they were desperately seeking a better alternative. Michael noticed that with all the products offered, you would have to sacrifice one thing for another. For example, if the ice cream was low-sugar, it was often filled with artificial ingredients. Michael sought out to create a product that was low-calorie, low-sugar, and high in protein, all without sacrificing taste. And in 2012, the first Enlightened ice cream bars hit the stores and the brand has grown quite a bit since.

What Is It Made Of and How Does It Taste?

All of the Enlightened products, both bars and pints, are sweetened with monk fruit and erythritol, which are all-natural, zero-carb sweeteners. I find these both to be gentler on my stomach than some of their competitors.

The keto collection is made with real cream and zero-carb sweeteners. They come out to 1 g net carb once you factor in their high fiber content. They all were rich and creamy and the bits of flavor were plentiful and always a delicious surprise inside each bite. My favorites were the Peanut Butter Fudge, Mint Chocolate Chunk and P.B. Cookie Dough. I was able to enjoy this dessert before bed and not have an overnight rollercoaster ride with my blood sugars.

Photo credit: Enlightened

I was sent their keto variety pack which consisted of:

  1. P.B. Cookie & Brownie Dough (NEW!)
  2. Caramel Chocolate Double Dough (NEW!)
  3. Red Velvet
  4. Chocolate Glazed Donut
  5. Peanut Butter Fudge
  6. Mint Chocolate Chunk
  7. Butter Pecan
  8. Coffee & Cream
  9. Chocolate Peanut Butter

The dairy-free line is perfect for anyone with stomach issues or who prefers to eat vegan. Many people with celiac also prefer this line as many of the flavors are gluten-free. Check out each flavor from all the lines as many of their products are gluten-free. I received the Monkey Business and Chocolate PB, both of which were delicious and I would have never known they didn’t contain any dairy.

Also, be sure to check out their low-calorie line for those of you who are counting your calories. Each serving from this collection ranges from only 70-100 calories!

How Much Does It Cost and Where Can I Purchase?

Enlighted has thankfully gone more mainstream and is now offered in many grocery and specialty stores around the country. Make sure to enter your zip code to find the closest location to you.

The prices range depending on product type and product line but they offer many different options and offer incentives, including free shipping, if you are unable to find your favorites in your local store.

Conclusion

I have tried many different low-carb ice creams and Enlightened continues to hold the number one spot for me. I always look forward to this guiltless pleasure and enjoy knowing that my blood sugars won’t get out of whack.  With a great variety of product lines and flavors, there is something for everyone. I highly recommend giving Enlightened products a try.

Source: diabetesdaily.com

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