Easy Shakshuka

This content originally appeared here. Republished with permission. This easy Shakshuka recipe is made in under 20 minutes by simmering peppers, shallots, and spices with a basic tomato sauce, then poaching the eggs directly in the sauce. It’s a delicious, healthy breakfast that’s especially great if you’re following Whole30, Low Carb, Paleo, or Gluten Free! Print Easy […]

Can You Eat Low-Carb & Still Protect the Environment?

Sam Sifton, an esteemed food editor at The New York Times, once wrote a piece entitled, “What to Cook in A Changing Climate.” The premise of Sifton’s article was simple: How do we minimize our carbon footprint based on the foods we eat? The growing consensus among environmental activists, climate scientists, and nutritionists is that […]

Low-Carb Tortillas

This content originally appeared on ForGoodMeasure. Republished with permission. Tacos are serious business in Southern California, and it goes without saying, you can’t really have a taco without a tortilla. You could substitute a hearty green leaf like a sultry collard or crisp chard, but I would consider that a wrap more than a taco. […]

7 Low-Carb Breakfast Recipes to Start Your Day

Low-carb breakfasts can take a bit of planning, but there are some delicious options. Here are seven low-carb breakfast recipes to put on your radar. Blueberry Protein Smoothie Bowl From Sugar-Free Mom: “What exactly is a smoothie bowl? Basically taking your traditional smoothie in a glass to another level. Instead of sipping it, you enjoy […]

Chewy Bakery Style Sugar-Free Chocolate Chip Cookies

This content originally appeared on Sugar-Free Mom. Republished with permission. These are the Best Low-Carb Sugar-Free Chocolate Chip Cookies you will ever have! These Keto Chocolate Chip Cookies are tree-nut free, coconut flour-free, gluten-free, and just 2 net carbs per cookie! When you’re following a low carb diet or keto lifestyle sometimes you need keto […]

Low-Carb and Keto Cereals to Try Right Now

Cereal is quick, easy, and (usually) affordable. Little children can even serve themselves! But those of us with diabetes focus on a basic problem with the breakfast staple: Most cereals are loaded with empty calories and simple, refined carbohydrates. For people living with type 1 or type 2 diabetes that require insulin before meals, cereal […]

Asparagus & Snap Pea Salad with Champagne Vinaigrette

This content originally appeared on ForGoodMeasure. Republished with permission. Did you know asparagus has been cultivated for over 2,000 years? While white asparagus is considered a delicacy, the green variety stands testament that Spring has arrived, as its color comes from none other than the sun. Asparagus aside, Spring unfurls an abundance of fresh, snappy […]