5 Ways to Manage Stress and Diabetes

Everyday stress exists regardless of whether you have diabetes. It is an equal-opportunity irritant. Stress can flare up with work deadlines, family dynamics, within a marriage or relationship, the ongoing demand for time despite unrelenting to-do lists, or even the morning commute. But diabetes makes stress worse. Whether you have type 1 or type 2, […]

Feeling Helpless? Here’s What You Can Do

This content originally appeared on Beyond Type 1. Republished with permission. By Beyond Type 1 Editorial Team Feeling helpless in the midst of COVID-19? You’re not alone. There’s a lot we still don’t know about the virus and the situation is changing by the hour. One important thing to think about is separating what you […]

My Dos and Don’ts for People Without Diabetes

This content originally appeared on Beyond Type 1. Republished with permission. By Erika Szumel Managing type 1 diabetes (T1D) means insulin calculations, getting plenty of exercise, and making strategic meal plans. But it also means awkward moments, unnecessary advice, and lots of looks from people who don’t live with diabetes. While we might be well-equipped […]