Don’t Be Deceived: How Food Labels Mislead

People with diabetes have to be very conscientious about the foods they eat. This can sometimes be tricky in the world of 24/7 advertisements, fast-food billboards and commercials, and temptation around every corner. Marketers and food conglomerates will try anything to appeal to an audience, even people with very specific nutritional needs, including people with […]

Kitchen Makeover: What to Purge and What to Stock Up On

This content originally appeared on TCOYD: Taking Control of Your Diabetes. Republished with permission.By Dana Palermo If you had to choose the healthiest food option between a product labeled “natural” and another one labeled “healthy”, which would you pick? They both sound good, right? Well you might have to dig a little deeper because there’s actually no […]