Eating Pasta with Diabetes

Pasta is one of the most troublesome foods for people with diabetes. Traditional wheat noodles are almost pure, 100% carbohydrate, and even a modest portion can send your blood sugar skyrocketing upwards. Add in the lavish amounts of butter, olive oil, cheese, or cream that accompany most dishes of spaghetti or macaroni – fats that […]

Quick Easy Keto Skillet Lasagna

This content originally appeared on Sugar-Free Mom. Republished with permission. Having simple recipes with just a few ingredients is the best way to handle busy work weeks with a family. When you can make simple dinners in under 30 minutes that the whole family will enjoy and not complain about, that my friend is priceless! […]

Review: The Only Bean – A High-Protein, High-Fiber, Low-Carb Alternative to Pasta

I gave up pasta pretty early on in my diagnosis. I would say pasta and pizza were the two things I just figured weren’t worth the hassle. I find them both to be fattening, heavy, and not good for my weight or my blood sugars, so I stay away. Up to now, I have found […]