5 Ways to Talk Gentler to Yourself with Diabetes

Living with diabetes is hard. The 24/7/365 management, constant conscientiousness, precise measurements and tracking, and near perfection that the condition requires can be exhausting, and sometimes we’re our own worst critic. We can become siloed in the “shoulds” and “should nots”, working ourselves into a corner of unrealistic expectations, not letting ourselves be fully human. […]