Review: Wellue 02Ring-Ring Oxygen Meter

It’s the year 2020 and unfortunately, due to the COVID-19 pandemic, many people are rethinking how to monitor and manage both their family’s and their own health. With so many doctors moving to telehealth, many are purchasing important health products so they can better assess and monitor their health conditions from their own homes.

The COVID-19 virus is leaving many patients with dangerously low levels of oxygen even when they are feeling well. An oximeter was one of the most coveted devices that people were searching for when COVID-19 began per many healthcare workers’ suggestion.  The Wellue O2Ring is a ring oxygen meter that tracks you and your loved one’s oxygen levels so that you can pick up this warning sign and get medical attention before the patient’s condition worsens.

Who Are They?

Wellue is a brand belonging to Viatom Technology that creates medical and wellness products that are consumer-friendly and help people to better detect and manage their health conditions. Wellue has many other medical devices available with medical-grade accuracy.

What Is It?

Wellue O2Ring is a patented smart device that allows the patient to monitor their oxygen levels and heart rate for long periods of time and is designed to be comfortably worn overnight. The many features allow the patient to be notified of low oxygen and heart rate levels, collect data and send reports to their healthcare team. It also comes with a companion app that shows both data analysis and trends allowing the patient to feel empowered with information about their health.

Photo credit: Wellue

Some of the key features of the O2Ring are:

  • Overnight tracking: The device continuously tracks your oxygen level and heart rate.
  • Adjustable vibration and intensity alarm alerting you of low oxygen or abnormal heart rate.
  • Free PC software and Mac app which allows you to print and share all data with your healthcare provider.
  • The O2Ring is rechargeable and lasts 12-16 hours with stand-alone memory, meaning a smartphone is not even needed.

Where Can I Purchase and How Much Does It Cost?

Wellue sells its products on its website and it is also available at Walmart and Amazon. I found the lowest price to be on their website which was $170. Wellue is currently offering Diabetes Daily readers a 10% discount. You can purchase on their site using this discount code: BLDIABETES10.

Photo credit: Wellue

My Review

At a time where many are neglecting routine visits, settling for virtual care, and wondering what the future of healthcare looks like, this is the perfect time to invest in your health. Having medical products at home can help you stay ahead of your health conditions. Wellue also makes many other medical devices such as pediatric oxygen masks, blood pressure monitors with oximeters, forehead and ear infrared thermometers, and Babytone Fetal Heart Monitors, to name a few. All these products can help give you peace of mind about you and your family’s health.

Whether you struggle with chronic obstructed pulmonary disease (COPD), sleep apnea, asthma, pneumonia, or any other health conditions affecting your oxygen levels and heart rate, I highly recommend the O2Ring oxygen meter. It is comfortable to wear and it alerts the patient without disrupting their partner’s sleep, lessening the burden on our loved ones, which many of us stress over.

Being proactive with my health makes me feel empowered to manage my type 1 diabetes and my overall wellbeing to the best of my ability. Having technology like this at your fingertips (in this case, literally) can make taking care of your health a lot easier and add years on to your life. Wellue uses the same type of technology that hospitals do, which makes me feel extra confident that their products are of the utmost quality and accuracy. In summary, I highly recommend their products.

Source: diabetesdaily.com

The Rise of Childhood Obesity in the United States

September is National Childhood Obesity Month in the United States, according to the Centers for Disease Control and Prevention. Currently, about 1 in 5 American children (19%) is obese, and the numbers are startlingly and steadily rising. Bringing awareness to this health crisis can help educate parents and caregivers about warning signs for childhood obesity, and how to prevent it for their children and loved ones.

Childhood Obesity is a Major Public Health Concern

It’s important to know that childhood obesity is not about vanity or looks. Childhood obesity is a serious public health issue that has serious and devastating consequences for children and families. Children who are obese have a body mass index (BMI) at or above the 95% percentile (a pediatrician can perform this measurement for you). Children experiencing obesity are at higher risk for other chronic health conditions, including asthma, sleep apnea, hypertension, type 2 diabetes, cardiovascular disease, and even many types of cancers. Additionally, children who are obese are more likely to be bullied in school, and can face mental health issues such as depression, anxiety, and suicidal ideation as they age.

Causes of Childhood Obesity

Childhood obesity can have many causes, most of which are behavioral in nature, although metabolism and genetics do play a strong role. Lack of physical activity and unhealthy eating patterns are some of the highest risk factors for developing obesity, as is a lack of sleep, and simply not having access to a safe place to exercise or the ability to buy healthy foods (living in a food desert, for example). Many social determinants of health play a role here. Children of lower socioeconomic status are at higher risk of developing obesity than children of higher socioeconomic status, who may have better access to parks and recreation and healthy foods.

Preventing Childhood Obesity at Home

There is a lot that family and friends can do to help to prevent obesity from affecting a child’s life.

  • Tracking a child’s weight and Body Mass Index (BMI) regularly can keep a child on track; if you see rapid weight gain, you can catch it more quickly and reach out to your doctor for a check-up.
  • Focusing meals on fresh fruits and vegetables, and eating foods in their most natural state prevents eating additional additives, preservatives and chemicals that won’t fill a child up, but are loaded with empty calories.
  • Make sure your child is active every day. Aim for 60 minutes of physical activity. This need not be a formal activity, like a soccer game. Walking the dog, helping to clean the house, and even walking around the shopping mall are all great forms of physical activity that gets a child moving and don’t cost any money.
  • Limit screen time. In 2019, the World Health Organization released new guidelines for the recommended amount of screen time by age, for children.
  • Make sure children are drinking water and not soda. About 40% of the calories consumed by 2-18 year olds comes in the form of these empty calories. Swapping soda out for water will save a ton of calories and will ensure that your child is filling up on wholesome, nutrient-dense calories instead.
  • Make sure your child has a healthy HbA1c. Keeping tight control on blood sugars and HbA1c can prevent overtreating lows and overeating, both of which can contribute to weight gain.
  • Eat healthy meals as a family. Children do what you model, not necessarily what you tell them to do. If you act as a role model with healthy meals, they will naturally follow.
  • Make sure your child is getting adequate sleep. When sleep patterns and circadian rhythms are off, children’s hormone levels become out of range, and they are more likely to overeat and not be physically active. They may also fall behind in school and suffer low self-confidence, resulting in overeating as a coping mechanism. Make sure your child is getting good sleep every night of the week.

Community and Societal Support

Preventing obesity may start at home, but it takes a village to raise a healthy child. Communities should provide safe and healthy playgrounds and parks accessible to all children, and local schools should provide free, clean, and safe drinking water and lunchroom cafeterias should provide balanced, healthy meals. Schools should also encourage physical activity, and provide robust physical education classes and electives for children and teens.

Additionally, your child’s health care provider should be conducting regular physical and mental health checks, to make sure your child is on track to enter adolescence and adulthood in a healthy mindset and at a healthy weight, especially if they are living with diabetes, which can make them more prone to disordered eating.

Together, with cooperation from parents, caregivers, schools, communities and engaged pediatricians and care teams, we can work to prevent childhood obesity and set the stage for healthy children and the future (healthy) adults we hope they will become.

Source: diabetesdaily.com

Unusual Type 2 Diabetes Symptoms Not to Ignore

Approximately 463 million people globally are living with type 2 diabetes and by 2045, this is supposed to rise to 700 million. Type 2 diabetes is largely caused by insulin resistance (IR) while the cause of IR can range from any number of genetic deficiencies to environmental causes. It’s important to look at both of these factors when considering a type 2 diagnosis.

Symptoms may be similar to those of type 1 diabetes but are often less pronounced since the condition progresses gradually over time. A startling statistic is that 1 out of 2 people will be misdiagnosed, leaving them susceptible to years of elevated blood sugars and the risk of complications that come along with the disease before being properly diagnosed and treated.

It is more important than ever to know the signs of type 2 diabetes so that a person can properly educate themselves in order to make better choices to improve their blood sugars and overall health. Routine blood tests at your yearly physical should help determine if you are experiencing issues that need medical attention.

Many of us are aware of the common symptoms associated with type 2 diabetes. But since it may take years before a correct diagnosis, many say they were unable to detect the slow changes to their health. It is important to pay attention to these signs especially if you are at an increased risk for type 2 diabetes.

Common Symptoms of Type 2 Diabetes

Some common symptoms to look out for are:

  • Increased thirst and frequent urination. As sugar build-ups up in your blood, it forces your body to try to flush it out through increased urination.
  • Increased hunger. Because your body is not absorbing sugar properly, it thinks it needs more creating you to become hungrier than normal.
  • Weight loss. As your body can’t utilize sugar, it turns to muscle and fat for fuel, which can result in significant weight loss.
  • Fatigue. Your body loses access to sugar which has been your main source of energy, therefore, leaving you feeling exhausted.
  • Blurred vision. High blood sugars can cause swelling of your lens and damage blood vessels which can create vision issues.
  • Slow to heal sores. High blood sugar can make your immune system not function as well as normally, causes wounds to heal more slowly.
blurred vision diabetes sign

Blurred vision is a classic symptom of type 2 diabetes. Photo credit: Adobe Stock

Unusual Symptoms of Type 2 Diabetes

While many will have classic symptoms leading up to a type 2 diagnosis, some people have rare and unusual symptoms that occur. Here are some of the less common symptoms to look out for, as being vigilant can help add years to your life.

  • Dark patches of skin. This condition is known as acanthosis nigricans (AN) and seems to occur mostly around the neck area or other areas where there are creases of skin such as the armpit or groin area. It is more common for people with darker skin and is a result of skin cells reproducing too quickly because of the excess of insulin in the blood.
  • Yeast infections and jock itch. High levels of sugar in your blood can cause an overgrowth of yeast in the genital area, resulting in a fungal infection. Other fungal infections such as bladder infections and skin infections can also be indicators of diabetes.
  • Itchy, bumpy, discolored skin. Eruptive xanthomatosis is a condition that can occur in people with poorly-managed blood sugars who have very high triglycerides and high cholesterol. It creates itchy, yellowish-colored bumps on the backs of the appendages and buttocks when blood sugars are elevated for a long period of time.
  • Sexual dysfunction. This is seen mostly among men with type 2 diabetes who frequently have high blood sugars. Elevated blood sugar levels can lead to nerve and blood vessel damage making it harder to achieve an erection. Women can also experience sexual issues related to high blood sugars, including arousal problems and less lubrication.
  • Lightheadedness. We often assume that when we feel this way it must be because we are hungry or fatigued but this can also be a result of diabetes. Dizziness will often be a sign of low blood sugar, but long bouts of high blood sugar will lead to dehydration, affecting sodium and electrolyte levels, resulting in cognitive changes.
  • Lack of sleep. There are quite a  few reasons a looming type 2 diagnosis could cause you issues when it comes to getting sleep. If you have undetected high blood sugars, you are likely to get up a few times to urinate disrupting your rest. Additionally, being obese isn’t only a risk factor for diabetes, it increases your risk of sleep apnea as well. If you notice your sleep patterns are changing, it is important to talk to your doctor.

It isn’t always easy or possible to be attuned to all the changes in your health but being aware of the symptoms, both common and uncommon, can help you to detect any issues if they arise. The good news is that once a proper diagnosis is given, you can take control of your health and normalize your blood sugars which will make many of these symptoms disappear. Acting fast is key to ensuring no long term complications.

If you were diagnosed with type 2 diabetes, what symptoms did you have? And if you haven’t been diagnosed, but have reason to think you may, what symptoms are you experiencing? Share and comment below!

Source: diabetesdaily.com

I Thrive: Being the Architect of Your Future

While Basil’s story might not be about epic adventures of climbing mountains or sailing around the world, his story is real and unapologetically his. He’s a husband, father, uncle, son, and entrepreneur. His story deeply resonates. During the years when his body was in a pre-diabetic state, he actually wasn’t aware it existed and ultimately […]
Source: diabetesdaily.com

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