Crustless Butternut Squash Tart

This content originally appeared on ForGoodMeasure. Republished with permission.

While technically a winter fruit, antioxidant-rich butternut squash is available year around either fresh from the farm or frozen. Embracing spring’s yellow blossoms, summer’s golden sun, autumn’s amber hues & winter’s hearty recipes – this flavorful, crustless tart is perfect any season as a savory breakfast or light dinner alongside fresh greens tossed in a snappy vinaigrette.

Crustless Butternut Squash Tart

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Crustless Butternut Squash Tart

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This flavorful, crustless tart is perfect any season as a savory breakfast or light dinner alongside fresh greens tossed in a snappy vinaigrette.
Course Breads and Baked Goods
Cuisine American
Keyword Butternut Squash
Prep Time 15 minutes
Cook Time 2 hours 10 minutes
Servings 8 slices
Calories 140kcal

Equipment

  • Immersion blender or processor

Ingredients

  • 1 ½ cups butternut squash peeled, seeded & cubed
  • 1 tablespoon olive oil
  • 2 eggs
  • 2 egg yolks
  • ¼ cup heavy cream
  • 2 tablespoons creme fraiche
  • ½ teaspoon salt
  • ¼ teaspoon white pepper
  • ¾ cup goat cheese*

Instructions

  • Preheat oven to 350 degrees.
  • Line a rimmed baking sheet with parchment.
  • Toss squash in olive oil and arrange on prepared baking sheet.
  • Roast for 40 minutes, until tender.
  • In a small bowl combine roasted squash, eggs, egg yolks, heavy cream, creme fraiche, salt and pepper.
  • Purée squash mixture, using an immersion blender or processor.
  • Grease a 9-inch pie dish with cooking spray.
  • Crumble goat cheese in prepared dish, distributing evenly.
  • Pour egg mixture over cheese.
  • Bake for 30 minutes.
  • Serve warm.

Notes

Naturally low-carb & gluten-free

*I prefer creamy Capricho de Cabra for this recipe

Nutrition

Calories: 140kcal | Carbohydrates: 4g | Protein: 6g | Fat: 11g | Cholesterol: 110mg | Sodium: 245mg | Fiber: 1g | Sugar: 1g


Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.

 

Crustless Butternut Squash Tart Recipe

Source: diabetesdaily.com

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