Fun and Easy Meatless Main Dishes for Hot Days

This content originally appeared on diaTribe. Republished with permission. By Catherine Newman Four delicious, low-carb recipes that emphasize summer vegetables (and just so happen to be vegetarian!) If you’re cooking meatless main dishes this summer — because you’re a vegetarian, because you’re feeding a vegetarian, or because you’re simply trying to eat less meat — […]

How to Get More Brightly Colored Food into Your Diet

This content originally appeared on TCOYD: Taking Control of Your Diabetes. Republished with permission.By Susan Thomas Recently I’ve become known to my clients as the “Vegetable Pitchman Dietitian.” I’ve gotten this name because I advise them to fill half their plates at lunch and supper with non-starchy vegetables. Unfortunately, this advice is not often popular […]